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The Vegetarian's Bible: 350 Quick, Practical, and Nutritious Recipes, by Inga-Britta Sundqvist
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If you’re craving fresh, nourishing food that will help you lose weight, get more energy, and revitalize your health, look no further than The Vegetarian's Bible. These classic vegetarian dishes utilize seasonal ingredients that are great for both your health and the environment. Vegetables are an essential part of a good diet because they are packed with antioxidants, minerals, vitamins, and fiber. Learn how to maintain your health and be your own “inner doctor” with recipes for a detox and anti-inflammatory diet, as well as recipes that utilize all those important super foods that are packed with nutrients that keep you full longer.
Sundqvist has updated her classic vegetarian cookbook to include recipes for a range of diets including: raw food, custom GI vegetarian, vegan, lacto or lacto-ovo vegetarian. Aside from her wide array of recipes, Sundqvist also includes recommendations for seasonal buffets, for those wishing to entertain with healthy and beautiful food. These recipes are perfect for any at-home chef with simple step-by-step instructions and 150 beautiful full-color photographs. With recipes ranging from appetizers, soups, and snacks, to pizzas, salads, and sandwiches, and even stir frys and desserts, this cookbook is perfect for someone looking to go veggie, or the vegetarian interested in exploring new, tasty meals.
- Sales Rank: #350539 in eBooks
- Published on: 2012-11-13
- Released on: 2012-11-13
- Format: Kindle eBook
Most helpful customer reviews
15 of 15 people found the following review helpful.
Great book, could use a better translation
By Barbara
I'm not a "real" vegetarian, but, I really like this book. A lot of recipes, a lot of nutritional information. But, I found the translation from Swedish to be a little vague. Almost every recipe has "bake" translated as "grate". The temperature conversions are strange, 392 F, etc. But it all works. If you are an experienced cook, it makes no difference.
What I really like are the substitutions. The author gives a recipe, then lists several others changing out the ingredients. I don't like eggplant, but like zucchini, it seems they are interchangeable in many of the recipes.
The fruits and deserts are phenomenal. I also like the Swedish spicing.
19 of 21 people found the following review helpful.
I pretty much skipped that part
By The Illustrated Home Librarian
Not just a cookbook, the first part of the book is a treatise on vegetarianism in its many forms. I pretty much skipped that part. As an omnivore who enjoys vegetarian foods 3-4 days a week, I was just interested in some new recipes. This book was written by a Swede for people in Sweden so I also chose to skip recipes that called for what would be non-local foodstuffs here in the USA. However, there are still plenty of pleasing, easy-to-make and innovative recipes for every meal of the day for North Americans. I plan to try some few. Recommend it to others with the same cooking interests. The only thing I truly do wish it did have is a USA nutritional chart for each recipe - so helpful in creating balanced meals and carb counting.
3 of 3 people found the following review helpful.
Great for new vegetarians or for those
By Happy Customer
Great for new vegetarians or for those, as myself, that want to add more tasteful vegetarian dishes to my diet.
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